The Meditation Group

This weekly meditation group is on Tuesdays from 4 to 5 PM at Rose Chapel facilitated by Jing Ye.  The group provides a supportive environment, which promotes our individual meditation and mindfulness practice. Meditation is a time tested method to learn about our individual self and mind through the most direct experience.  Meditation practice evokes peacefulness and the ability of letting go our egocentric mind and distorted conceptions, which are misleading and created disturbance in our emotional and physical lives.
 
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“Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.”

Bruce Lee

 

Every Tuesday 4-5.  Rose Chapel

 

Questions, Comments. Contact Jing Ye at jye@colby.edu

 

Sponsored by Counseling Services