Paragon Swim Camp - Elite

 The PSC Elite Camp is a day camp designed
for the top age group or high school
swimmer. Water sessions will focus on the
refinement of stroke and turn techniques
based on the most recent innovations and
developments in the sport. Analysis will
include both above and underwater video
review and each camper will receive a copy
of their video work at the camp’s conclusion.
Other sessions will include in water training,
function-based dryland training and lectures
on race strategy, goal setting, motivation,
mental preparation, and nutrition.

Camp Highlights

• · Skill progressions taught for all strokes and turns
• Individualized analysis and instruction
• Above and under water video tape review
• T-Shirt provided for each camper
• Energetic and attentive staff
• Introduction to age appropriate functional
  strength training
• Presentations on subjects including mental
  preparation, goal setting and nutrition