Tuesday, October 2, 2001,
Cotter Union / Page Commons Room

This humorous motivational presentation by Murray Banks will integrate six great tips to move beyond just managing stress to balancing stress and using it to enhance performance! You will learn how to use Murray’s "Richter Scale Of Stress", how food and fitness affect stress tolerance, when to listen to your "red lights", why attitude is everything, how to avoid "psychlosclerosis", why stress can be good and how to use it to your advantage, and how to get what you need – not just what you want!

Public event