Practice a series of gentle yoga poses inspired by artworks in the galleries. Our Artful Movements sessions begin with a deeper look at an artwork, followed by yoga and meditation led by Kathleen Leisure Haberstock of School Street Yoga.
In this Artful Movements session, we will be inspired by Ana Mendieta’s Silueta Sangrienta, 1975, and we will explore Fish Pose (Matsyasana).
Artful Movements is part of the Museum’s wellness initiative, Let Art Inspire, all of which are available online through the Museum’s website and Facebook page.
The Waterville and central Maine community can continue their yoga practice at School Street Yoga. Please visit their website for yoga class schedules.
Content Note: Mendieta’s artistic practice contains images of nudity and blood, which will be explored in this program. If you would like to skip to the yoga portion of the program, it begins at 5:26.